My wife earned a free FitBit at work a few months ago. Her company is pretty awesome, they earn prizes and gifts with health enhancing activities. She was obsessed with this thing when she first got it! The FitBit Flex that she has does a lot of cool things, but the...
We start our first ever 830am class tomorrow! We had a lot of people requesting a class at this time so they could drop their kids off at school and then come exercise. This class is 3 days a for 3 weeks. I am excited to get this class going, so come join us! Have...
