"More important than a multivitamin"

"More important than a multivitamin"

Coffee Diet Soda Alcohol What do they have in common? Besides being in the order of how a lot of people drink them during a day. They are the top 3 causes for stomach irritation. For coffee it is not so much the coffee itself, it is the sugars and other stuff that is...
How your gut makes you sick

How your gut makes you sick

  Is it just me or is just about everyone you know sick right now? Colds and stomach flus seem to be all around me. Makes me nervous to be honest with you. I don't get sick very often, so when I do it's bad times. (insert joke about men being big babies when they get...
How To Avoid The Bacteria That Cause Belly Fat

How To Avoid The Bacteria That Cause Belly Fat

My partners over at Prograde Nutriton have an amazing new special report out called: "The Micro Obesity Epidemic: How To Avoid The Bacteria That Cause Belly Fat." It's loaded with information, a lot of it I had never seen before. You can learn about how bugs in your...