Dark Chocolate Chunk Muffins Recipe

Dark Chocolate Chunk Muffins Recipe

Awhile back I sent out a recipe for a healthier version of the brownie. Since I got a lot of positive responses, I thought I would send out another recipe for my fellow sweet tooth peeps. This is a recipe I got from Prograde Nutrition for Dark Chocolate Chunk Muffins....
3 Foods To Accelerate Fat Loss

3 Foods To Accelerate Fat Loss

If you know my philosophy on nutrition, it is pretty basic. So basic you can describe it in four words. Eat. More. Real. Foods.   In a world where Dr. Oz and others have a new miracle supplement from the rain forest every day, this might seem a little weird. Now I do...
There's a good chance this effects you, please read

There's a good chance this effects you, please read

  Here is some interesting information you might not have been aware of.  -Over half of all adults are taking supplements -90% of children and 75% of teenagers are taking supplements -Combined, that accounts for over 150 million people taking supplements That is a...