There is a famous story about the founder of WalMart, Sam Walton, and a trip he took to little old Huntsville, Alabama. Whenever Mr. Walton would go into a new town, he liked to check out the competition. He went into one of our local establishments with one of...
The teenage years are an extremely hard time for girls. We want to make them a little easier. We are offering a Teenage Girls Boot Camp this summer starting on June 11th. They will not only learn about exercise, but also about proper body image, the dangers of fad...