My son is playing basketball right now. This is his second year playing, but last year it was in a non-competitive league. This year is a whole different deal. He is surrounded by kids who are really good athletes and have been playing for several years at this...
“If it’s important do it every day. If it’s not important don’t do it at all.” –Dan Gable Have you ever heard that quote? It’s one I really take to heart. If you’ve ever been to boot camp and wondered why we do certain exercises all the time, this quote is to blame....
