As an example, I will tell you the story of the time I thought I had diabetes. In my defense, please keep in mind that I had a newborn son at the time and sleep was not in abundance. I woke up one morning, used the bathroom, and noticed that my urine smelled sweet....
And now the moment you have all been waiting for! A wrap up of a study about muscle activation in gastrocnemius (calf), rectus femoris (quads), biceps femoris (hamstrings), gluteus maximus (buttocks), erector spinae (back), and rectus abdominis (abs) as measured by an...
