You know how I can tell I'm getting older? I brag to my friends if I get a really good night of sleep. My life is a thrill a minute. But I love to sleep! I am great at napping. The main reason I like sleep so much is because I need more of it. Can I get an amen on...
See if this routine looks familiar: 1. Stayed up late, got up early 2. Got less than 7 hours of sleep 3. Caffeine and lots of it immediately 4. Quick, sugary breakfast for a boost of energy 5. Get sleepy during the day, more caffeine 6. Sleep again, get snack from...