You are wasting time worrying

You are wasting time worrying

I was listening to a Stephen Covey book while I worked out (because I am a nerd like that) and he was talking about something that we all deal with on a daily basis. Stress The topic was about the Circle of Concern and the Circle of Influence. Your Circle of Concern...
7 Habits of Highly Buff Women

7 Habits of Highly Buff Women

Stephen Covey famously wrote about 7 habits people should adopt to become highly effective people. I want to totally rip off his idea and share with you my 7 Habits of Highly Buff Women. Tips that aren't complicated, but will guarantee your success if you put them to...