Some days you just don't feel like working out. There have been times in my life when that day was every day. Maybe you are sore, or tired, or stiff, or short on time. That is where The Feel Good Workout comes in. The workout consists of 4 different parts: 1....
It was fall break last week for my son's school, so we took a vacation. Great experience, but I hate sitting in the car for so many hours. Not sure why it is so exhausting to sit in the same spot for hours on end, but it wears me out. I also get sore and stiff...
