You rush through the workout, hurry to get to in the shower, take a quick shower, dry off, and get dressed. Then it just keeps coming. It's unstoppable and it's ruining your clothes. The after-workout sweat. Any time you workout (or just walk outside in Alabama this...
1. Don't be like Racquel Welch Have you ever seen the sprinters in the Olympics? These are the fastest people on Earth and they have huge upper body muscles. Why is that? Fast arms, make fast feet. If you run with your arms motionless and in by your side like...
Switching it up today and giving you a few things that are pretty weird, but can be helpful as well. "Boil" eggs in the oven This one has been around for awhile, but it is tremendous. There are some people in the world that mess up boiled eggs every time. Me being one...
