Challenge #5- Don't be a victim

Challenge #5- Don't be a victim

Your challenge this week is to do one thing to eliminate one major source of stress in your life.   What's the thing in your life that causes you the most negative thoughts in your life? When you read stress, what immediately popped into your head? That's what you...
Just DECIDE!

Just DECIDE!

Last week I was co-race director for a local race. Since it was a trail run, we had to be extra careful with the weather. The weather would be beautiful one minute, raining the next, and repeat.   One day the race was on, yeah! Next day, race was off, boo! It was a...