The One Thing to 6 Pack Abs

The One Thing to 6 Pack Abs

We live in a multi-tasking world. We are all busy, so it is kind of expected of us. How else can you expect to chase Pokemon characters and still post on Facebook that you are chasing Pokemon charaters? The problem with multi-tasking is that it just doesn’t work. It...
Fitness advice from Jerry Seinfeld

Fitness advice from Jerry Seinfeld

Jerry Seinfeld was asked his advice on how someone could become a great comedian. He told them that the first thing they should do is get a big, wall calendar and hang it up.   Next thing you do is write jokes every day. Every day that you write jokes and get better...