5 fixes to fight desk job posture

5 fixes to fight desk job posture

Desk jobs have their benefits such as: less chance of being attacked by vicious dogs; great for gingers avoiding excessive sun; good chance you have a chair that spins around; trash can basketball; the list goes on and on.   The downfall of desk jobs are the tight...
5 ways to defeat desk job posture

5 ways to defeat desk job posture

      Does that look familiar? It should because most of us look like that at work. What do we do about it? One of my clients, Lori, sent me a video of fancy move called the Thoracic Bridge. It's a great way to correct imbalances and tight muscles. You can check out...