The dangers of being a night owl

The dangers of being a night owl

Are you a night owl? Do you feel like you function best when you can stay up late and sleep late? Do you exercise on a regular basis? Research from the American Academy of Sleep Medicine tells me that the chances of you being a night owl and a regular exerciser are...
How do I know what products are junk?

How do I know what products are junk?

Stay away. It's not worth taking the chance your face might look like this                                           There are a ton of weight loss products, claims, gadgets, etc... So what are the ways to tell that it is junk?   Other than the fact someone with a...