I would like to give a shout out to one of our boot camp "graduates" Kim Holmes. When Kim first joined boot camp she was very quiet and timid until we started doing punching or kicking activities. Then I was impressed and a little frightened, I knew there was a hidden...
I want to start giving you real life examples of what my clients do to achieve success. My hope is that you will find something in there that will help you with your fitness program. We will start with Meg Nester, who won our Transformation Contest a few weeks...
