The Condo Workout

The Condo Workout

I am on vacation in Florida right now for my son's fall break. If you really like the beach and you aren't there now, do not go on Facebook. Jealousy will ensue because it seems like everyone is at the beach. My goal is to do something active every day, whether I'm on...

Working out on your vacation

    You know when you're on vacation and all you can think of is exercising? Just me? Maybe you don't obsess over it, but it really pays off to stay active on vacation. The goal is NOT to break records, the goal is to have a fun, interesting, and energizing workout.  ...