I’m going on vacation and I was telling some of my clients about how I workout every day. Like most people, you are probably thinking that is weird or obsessive or maybe even obsessively weird. But I think you would be interested to know my reason for this. I...
Last week your challenge was to deploy the AAA strategy to help relieve your source of stress. Action Alleviates Anxiety The challenge was to do ONE thing to start making the problem better. Did it help? It feels so good to be proactive, rather than sitting back...
