How the Titanic sank

How the Titanic sank

There are different theories as what caused the Titanic to sink. The latest I have heard is that the iceberg just cut a long 1 and 1/2 inch cut down the side of the ship. Within 2 hours, that tiny incision caused a 900 foot long "unsinkable" ship to go down. Poor...
5 Ways The Irish Avoid Gaining Weight

5 Ways The Irish Avoid Gaining Weight

In honor of our group marching in the Huntsville Saint Patrick's Day Parade on Saturday, I wanted to share a little about my experience in Ireland. When I was 21 years old, I moved to Ireland for the summer. Didn't really have a plan and I didn't know anyone there. It...
Small changes to make big changes

Small changes to make big changes

First ones here! Walking 2 hours to work may be a little excessive. Today's tip is all about the little changes that can add up to big changes. For instance if you did the following tomorrow:   -Drank a glass of water instead of a Coke for an afternoon pick me up -ate...