This is a direct quote from my 9 year old son last week. He was enjoying an afternoon snack of cashews, while not enjoying his homework. I walked through the room, he broke out of his trance, looked up at me accusingly, and asked about the cashews. After reminding...
That is the question I was asking myself when I was seriously sick for the second time in a month. Last time it was the flu, this time I'm pretty sure it was African Sleeping Sickness or something awful (self diagnosed). I have always prided myself on staying healthy...
Have you gotten to the point in your exercise program where you dread doing it? Has it become like a part-time job? You go put on your gym clothes, go through the motions, and then do it all over again the next day. You aren't getting results, your motivation is...
