Girls' Night Out or GNO to the cool kids. Beloved across the land by women of all ages. If you have a GNO planned any time soon, this is a study you may find interesting. When a person in the study became obese, there was a 40% increase in risk that their sibling...
You know how I can tell I'm getting older? I brag to my friends if I get a really good night of sleep. My life is a thrill a minute. But I love to sleep! I am great at napping. The main reason I like sleep so much is because I need more of it. Can I get an amen on...
Did you happen to read the study that came out recently claiming that women are overweight these days because they do less housework? Before you ask, this study was done by a man. Apparently a man who has bodyguards, is incredibly brave, or has a death wish. While...
Does your GNO stand for Girls Noshing to Obesity? I know it stands for Girls Night Out usually, but you will see why I renamed it later. This is a study you may find interesting. When a person in the study became obese, there was a 40% increased risk their sibling...
If you've gained weight it is probably due to 1 or more common factors. These factors include: -Lifestyle -Metabolic -Aging -Addictive eating -Emotional eating Lifestyle weight gain is probably the most common one. It is the combination of too much eating and not...
