How long until I see results?

How long until I see results?

Isn't that the question most people want to know before they start anything? The scientific answer for that is... it depends.There are several factors to look at and everyone is a little different. In the video below I cover a few things to consider when waiting on...
Memorial Day for fat

Memorial Day for fat

Memorial Day has always been a special holiday for me. My grandfathers, my dad, brother, and lots of my friends have fought for our country and lost fellow soldiers. Anyone who has ever had someone in their life go off to war knows how real the war becomes. It's no...